Newborns are adjusting to life outside the womb—a world that is brighter, louder, and more stimulating than anything they’ve known. Crying is your baby’s primary way of communicating, not a sign that you’re doing something wrong.
Understanding how to soothe your newborn helps build confidence, connection, and calm for both you and your baby.
Why Newborns Cry
Crying can signal:
Hunger
Fatigue
Overstimulation
Need for comfort
Gas or discomfort
Babies aren’t meant to self-soothe. They rely on caregivers to help regulate their nervous systems.
The Power of Skin-to-Skin
Skin-to-skin contact helps:
Regulate heart rate and breathing
Reduce crying
Improve feeding
Support bonding
Skin-to-skin is soothing at any time—not just after birth.
Gentle Soothing Techniques
1. Movement
Rocking, swaying, or walking mimics the motion babies experienced in the womb.
2. Sound
White noise, shushing, humming, or soft music can be calming.
3. Swaddling
Snug swaddling can reduce startle reflex and promote relaxation.
4. Sucking
Breastfeeding, pacifiers, or clean fingers provide comfort.
5. Position Changes
Some babies prefer being held upright or over the shoulder.
Reading Your Baby’s Cues
Early cues include:
Rooting
Fussing
Squirming
Responding early prevents escalation and builds trust.